30 days of plank-training

This app helps you keeping track of your plank exercises for a period of 30 days.

- 30 day workout plan
- Workout timer with exercises for plank, right arm plank and left arm plank
- From 20 to 300 seconds in 30 days.
- Post workout to Facebook
- Additional workouts for download (Different levels, Squat challenge, Ab Challenge, 7 minute workout, etc.)

Free to use, but ad-supported.

App Information Plank Challenge

  • App Name
    Plank Challenge
  • Package Name
  • Updated
  • File Size
    2 M
  • Requires Android
    Android 2.2+ (Froyo, API 8)
  • Version
  • Developer
  • Installs
    100,000 - 500,000
  • Price
  • Category
  • Developer
  • Google Play Link

Plank Challenge Version History

Select Plank Challenge Version :
  • 1.3.2 (24)
  • Plank Challenge 1.3.2 (24) APK File

    Publish Date: 2017-05-04
    Requires Android: Android 2.2+ (Froyo, API 8)
    File Size: 2 MB (APK file)
    File APK Md5: d1c0a41fa61309822095fc628002827c
    File APK Sha1: aa4118b315a9497940a034dbb65244bb20c55b16
    APK Signature: 87e79e32fa7e1f7d660a302fc8c012733e9f821d
    What's new :
    1.3.2 - Prepared for 30 day Ab Challenge, changed Facebook posting 1.3.1 - Bugfix 1.3 - Better support for Android 2.2 - Countdown before workout begins - Additional workouts for download - Adjustable resttime - Daily notifications - Bugfix 1.2 - About and Settings added to actionbar, option to disable sound, option to post to Facebook, decimal on counter removed 1.1.2 - Small bugfixes 1.1 - Added option to buy adfree version 1.0 - First version

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