Description

Get in shape faster with the Ultimate Full Body Workouts app. This fitness app includes full-body exercises that will help you burn fat and build muscle in much less time. You don’t need any machines or an expensive gym membership. All you need is a set of dumbbells, and even if you don’t have them, you can do these exercises with your bodyweight only in the comfort of your home.

All of the workouts are perfectly balanced with a dynamic warm up, exercise, and a cool down routine. They are also fully described and animated in the included guide.

The main features of this app are:
✓ All current and future workouts are based on sports science and are suitable for both men and women.
✓ They will work all the major muscle groups at the same time, which will give faster results and prevent any muscular imbalances. Your cardiovascular system will be also boosted.
✓ You only need to train once every 2-3 days for 30 minutes or less to considerably improve your fitness level.

With these exercises you can achieve the physique you want, get healthier, have more energy and control your weight. Why not start today?

Currently included workout routines:
- Six Basic Moves
- Advanced 7 Minute Workout
- Fat Burning Bodyweight HIIT Workout
- Strength Building Workout
- Bodyweight Cardio Workout
- Metabolism Booster Workout

All your questions, comments and feedback are welcome at [email protected] Thank you.

App Information Ultimate Full Body Workouts

  • App Name
    Ultimate Full Body Workouts
  • Package Name
    com.insplisity.ultimatefullbodyworkouts
  • Updated
    2016-07-12
  • File Size
    11M
  • Requires Android
    Android 4.0+
  • Version
    1.16
  • Developer
    insplisity
  • Installs
    1,000,000 - 5,000,000
  • Price
    Free
  • Category
    Strategy
  • Developer
  • Google Play Link

Ultimate Full Body Workouts Version History

Select Ultimate Full Body Workouts Version :
  • 1.16 (11)
  • 1.15 (10)
  • 1.12 (7)
  • 1.11 (6)
  • 1.01 (3)
  • Ultimate Full Body Workouts 1.16 (11) APK File

    Publish Date: 2016-09-04
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API 14)
    File Size: 12 MB (APK file)
    File APK Md5: 529ff2f656b736f3acea60e81269640b
    File APK Sha1: f864c223f0049c8e4a50a37eee18607c0a8a0bb8
    APK Signature: be58a4e5c3aa32310d7e94f50d94221398c47ab4
    What's new :
    Version 1.16:
    • New workout: Quick Morning Workout

    Version 1.15:
    • New workout: Metabolism Booster Workout

  • Ultimate Full Body Workouts 1.15 (10) APK File

    Publish Date: 2016-07-12
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API 14)
    File Size: 11 MB (APK file)
    File APK Md5: ccf408c3e2f8bf88a6add31a8b3c9b58
    File APK Sha1: e4b040085aded6ebe320ba8bae4ea2fa378ccbfb
    APK Signature: be58a4e5c3aa32310d7e94f50d94221398c47ab4
    What's new :
    Version 1.15:
    • New workout: Metabolism Booster Workout

    Version 1.14:
    • New workout: Body-weight Cardio Workout
    • New image formats for maximum compatibility.

  • Ultimate Full Body Workouts 1.12 (7) APK File

    Publish Date: 2016-05-20
    Requires Android: Android 4.0+
    File Size: 11 MB (APK file)
    File APK Md5: c0fc1bf4a3a945da021b6cdf3592e887
    File APK Sha1: b69588a93687d094fcfbd1819aed7641ccf31f06
    APK Signature: be58a4e5c3aa32310d7e94f50d94221398c47ab4
    What's new :
    Version 1.12: • New workout: Fat Burning Bodyweight HIIT Workout • Localized to Russian and Turkish Version 1.11: • Localized to German and French
  • Ultimate Full Body Workouts 1.11 (6) APK File

    Publish Date: 2016-04-29
    Requires Android: Android 4.0+
    File Size: 9 MB (APK file)
    File APK Md5: 799f6b090d1ea9e922616a5688284265
    File APK Sha1: 5aa329354f1caa3743d92e699be97d350c27326e
    APK Signature: be58a4e5c3aa32310d7e94f50d94221398c47ab4
    What's new :
    Version 1.11: • Localized to German and French Version 1.1: • New workout routine: Advanced 7 Minute Workout • New languages: Spanish and Portuguese
  • Ultimate Full Body Workouts 1.01 (3) APK File

    Publish Date: 2016-03-24
    Requires Android: Android 4.0 and up
    File Size: 7 MB (APK file)
    File APK Md5: c1ac3b510d1c26d83cc0b87cf049c643
    File APK Sha1: bf6a660f032b10fd221a9702b56f9927e2b55c29
    APK Signature: be58a4e5c3aa32310d7e94f50d94221398c47ab4
    What's new :
    Version 1.01: • User interface updates • Better tablet support • "Invite friends" feature

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