Lose weight the healthy and sustainable way with Lose It! Weight loss has never been easier with our free, best-in-class calorie tracking program.

25 million people have lost 44 million pounds using Lose It!. We give you the tools you need to track food and exercise, plan meals, and stay motivated to make smarter choices and achieve your goals. Lose It! is weight loss that fits™

Getting started with Lose It! is easy. Simply download the app, tell us a little about yourself and we'll create your custom weight loss plan. Get started by logging food and exercise. There's no easier way to lose weight and feel great!

You set the goals, we'll take care of the plan to achieve them:
-Body Fat
-Exercise (Calories, Minutes)
-Nutrients (Carbs, Fats, Protein, Fiber, Sodium)
-Measurements (Neck, Hip, Waist, Bicep, Thigh, Chest)

Easy-to-use tools track what you eat and how you move.
-Foods logged to your phone's Health data will automatically sync
-Comprehensive food and exercise database with over 4.5 million entries
-Free calorie counter and food tracker to stay within your daily budget
-Barcode scanner makes tracking a simple point and snap!
-Recipe builder saves your recipe’s nutritional info
-Share foods with friends
-Meal & Exercise Planning keeps you on track
-Our in-app step counter tracks steps with your phone (iPhone 5S and 6)
-Keep a diary of your progress with Notes

Lose It! connects with the best health devices, fitness trackers, and apps to simplify tracking!
Apps & Devices Supported:
-Withings Body Scale
-Fitbit Aria Body Scale
-Nike+ Fuelband
-Fitbit Trackers
-Jawbone Up
-Misfit Shine
-Nike+ Running App
-Withings Blood Pressure Monitor
-CarePass by Aetna
-Google Fit
-Microsoft Health

Wondering what's helping or derailing your weight loss efforts? Our Patterns feature analyzes your eating and exercise and offers customized advice. If being active is triggering overeating, we'll show you how. If donuts help you lose weight, we'll tell you why. We analyze your data and give you actionable advice to take your weight loss to the next level.

Stuck at a plateau? Wondering which foods trigger binges? Insights is here to help.
Food Insights
Charts & Reports
-Calorie Chart
-Meals Chart
-Nutrients Chart
-Email Reports

Introducing The How - the complete nutrition and fitness program designed to teach you how to be the healthiest version of yourself! Every week we deliver a fresh serving of comprehensive weight loss content directly in Lose It!
Weekly Content:
-Meal plans
-Shopping lists
-Actionable tips and weight loss hacks

In-person meetings are so 1999. Access your network from your fingertips, 24/7 in Lose It! Connect to friends, family, and other members for the inspiration you need, when you need it.
Community Features:
-Connect with Friends
-Control Privacy
-Join and create Public, Private or Hidden Groups
-Learn what’s worked for other members in Forums

Health is more fun with a little friendly competition. Lose It!’s challenge platform turns your healthy habits into a game. Whether it’s weight loss, exercise, or total wellness, we offer head-to-head, team, and group-based challenges. Join a public challenge or create your own!
Challenge Type:
-Weight Loss
-Days Logged
-Fruits and Vegetables
-The Lose It! Challenge™

*Some features require our premium subscription, available for $39.99/year. You can still track food, exercise and a lot more with our free version!

Join today and you'll see how easy it is!

Like us on Facebook:, follow us on Twitter: @loseit, or Instagram @loseitapp

App Information Lose It!

  • App Name
    Lose It!
  • Package Name
  • Updated
  • File Size
    38 MB
  • Requires Android
    Android 4.0+
  • Version
  • Developer
  • Installs
    5,000,000 - 10,000,000
  • Price
  • Category
  • Developer
  • Google Play Link

Lose It! Version History

Select Lose It! Version :
  • 6.8.2 (206)
  • 6.8.1 (205)
  • 6.6.23 (203)
  • 6.6.21 (201)
  • 6.5.12 (176)
  • 6.5.6 (167)
  • Lose It! 6.8.2 (206) APK File

    Publish Date: 2016-09-01
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API 14)
    File Size: 38 MB (APK file)
    File APK Md5: 9559ca401d6496ee87024518af5a6bf6
    File APK Sha1: 9f555fd393162a2d01a2b0429bc80fbc89f33aee
    APK Signature: 012d829a881b32666e51298cb8a2d386089d4a34
    What's new :
    This is just to squish some bugs from the last release. I really wish I had more to put in these release notes but it was just a couple of small, annoying bugs. Um.... Hi, Matt and Rebecca!
  • Lose It! 6.8.1 (205) APK File

    Publish Date: 2016-08-26
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API 14)
    File Size: 38 MB (APK file)
    File APK Md5: 270417dbc1e8bc0445cd09d58d01c40c
    File APK Sha1: 0ff556ff363f1d1ac3368f84026c56cb44e5e0f1
    APK Signature: 012d829a881b32666e51298cb8a2d386089d4a34
    What's new :
    Its luster is often lost between caramel and chocolate, but we know Nougat's the real star. That's why in this release we fully support Android Nougat. We've smoothed out some issues as well, 'cause nobody wants bugs in a sweet treat like Lose It!
  • Lose It! 6.6.23 (203) APK File

    Publish Date: 2016-07-19
    Requires Android: Android 4.0+
    File Size: 35 MB (APK file)
    File APK Md5: 13af3f7ef7d0dcecbcd06a99665eb796
    File APK Sha1: eb86527ddf4027e3f4abbeda011b3bd4273c820e
    APK Signature: 012d829a881b32666e51298cb8a2d386089d4a34
    What's new :
    Improvements: We ironed out a few kinks so searching for foods in our database is smooth like butta’ (that’s how we say it in Boston). New: More tap-triggered animations! We haven’t been this excited about animations since they brought Brian back from the dead on Family Guy. Fixed: Bugs. We squash ‘em like it’s our job (‘cause it kinda is.)
  • Lose It! 6.6.21 (201) APK File

    Publish Date: 2016-06-14
    Requires Android: Android 4.0+
    File Size: 34 MB (APK file)
    File APK Md5: 54aebe32bef8bed1bb459750de5e9381
    File APK Sha1: 28cae3c489c53339636bad6f0f4acc6d1c18c98a
    APK Signature: 012d829a881b32666e51298cb8a2d386089d4a34
    What's new :
    Save your DEET for Memorial Day Weekend cause we’re squashing the bugs here.
  • Lose It! 6.5.12 (176) APK File

    Publish Date: 2016-02-05
    Requires Android: Android 4.0+
    File Size: 27 MB (APK file)
    File APK Md5: a7426efc19723ae7efc0ef1d8f1a8a85
    File APK Sha1: 8d9ef14886e8898677f76dda42f8f1912dc3050a
    APK Signature: 012d829a881b32666e51298cb8a2d386089d4a34
    What's new :
    Thank you for using Lose It! Members like you keep our app healthy and happy :) If you like using Lose It!, please consider taking a couple of minutes to review our app. 6.5.12: - Fixed a bug that was keeping a few people from downloading the offline food DB 6.5.11: - Fixed bug showing wrong nutrients in the chart on My Day - Fixed bug causing crashes on Samsung Galaxy Light and Core devices - Other small bug fixes
  • Lose It! 6.5.6 (167) APK File

    Publish Date: 2015-11-14
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)
    File Size: 28 MB (APK file)
    File APK Md5: c651a373ab28711836a2033849f57716
    File APK Sha1: 1a3f2b3f0debb377f43ef98c55307e5f3e7a1f3d
    APK Signature: 012d829a881b32666e51298cb8a2d386089d4a34

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