1.0 / 2015-07-25
(4.2/5) (527)

Description

L'objectif de “Musculation sans matériel” est de vous montrer un panel d’exercices de musculation à effectuer à la maison, ou lorsque vous n’avez pas accès à un club de gym et n’avez aucun machine ou équipement sous la main (La période des grands congés d’été, en déplacement ou chez vous...)

125 Exercices de musculation sans matériel pour tous les groupes musculaires :
-Abdominaux
-Biceps
-Mollets
-Pectoraux
-Avant-bras
-Fesses
-Ischios-jambiers
-Dorsaux
-Lombaires
-Rhomboïdes
-Cou
-Quadriceps
-Epaules (deltoide)
-Trapèzes
-Triceps

Ce programme est adapté aux hommes, aux adolescents, mais aussi aux femmes, il vous permet ainsi de gagner en :

- Equilibre
- Endurance musculaire
- Puissance
- Capacités cardiovasculaires
- Force
- vous obtiendrez un corps athlétique

The goal of "Strength Training without material" is to show you a panel of strength training exercises to perform at home, or when you do not have access to a gym and do not have any machine or equipment on hand (The period of the great summer vacation, traveling or at home ...)

125 strength training exercises without equipment for all muscle groups:
-Abdominaux
-Biceps
-Mollets
-Pectoraux
-forearm
-Fesses
-Ischios Hamstring
-Dorsaux
-Lombaires
-Rhomboïdes
-Neck
-Quadriceps
-Shoulders (Deltoid)
-Trapèzes
-Triceps

This program is suitable for men, teenagers, but also to women, it allows you to gain:

- Balance
- Muscle Endurance
- Power
- Cardiovascular Capabilities
- Strength
- You will get an athletic body

App Information Musculation sans matériel

  • App Name
    Musculation sans matériel
  • Package Name
    com.exercices.musculation.sans.materiel
  • Updated
    2015-07-25
  • File Size
    4.0M
  • Requires Android
    Android 2.2+
  • Version
    1.0
  • Developer
    proapp
  • Installs
    50,000 - 100,000
  • Price
    Free
  • Category
    Strategy
  • Developer
  • Google Play Link

Musculation sans matériel Version History

Select Musculation sans matériel Version :
  • 1.0 (1)
  • Musculation sans matériel 1.0 (1) APK File

    Publish Date: 2015-07-25
    Requires Android: Android 2.2 and up
    File Size: 4 MB (APK file)
    File APK Md5: fd1656bf8a5d401ec97092b000ed177c
    File APK Sha1: 856f71ee5a6950569b639bd6eac5c80a8d5bbe7a
    APK Signature: 61b0a9f4ab5d645d48a713aab66b08ca16fcf0ed

ProAPP Show More...

Musculation sans matériel APK

1.0(1)

ProAPP
L'objectif de “Musculation sans matériel” est de vous montrer un panel d’exercices de...

Top Apps Show More...

Skype - free IM & video calls APK

7.20.0.411(118751643)

Skype
Skype keeps the world talking. Say “hello” with an instant message, voice or video call—all for...
Google Photos APK

2.2.0.135750339(499884)

Google Inc.
Google Photos is a new photo gallery from Google, made for the way you take photos today. Your...
Viber APK

6.6.0.888(120251)

Viber Media S.à r.l.
Viber is a messenger that is as fast & easy as texting – only for FREE! Viber messenger...
Dropbox APK

21.1.2(2110200)

Dropbox, Inc.
Dropbox is the place for your photos, docs, videos, and other files. Files you keep in Dropbox...
Google Street View APK

2.0.0.135406720(26993)

Google Inc.
Explore world landmarks, discover natural wonders, and step inside locations such as museums,...
LINE: Free Calls & Messages APK

6.7.2(15060702)

LINE Corporation
LINE reshapes communication around the globe, bringing you closer to your family, friends, and...
Twitter APK

6.19.0(6120026)

Twitter, Inc.
See what’s happening in the world right now. From breaking news and entertainment, sports and...
Clean Master (Boost & AppLock) APK

5.14.4(51446932)

Cheetah Mobile
The most trusted and safe Android optimizer, junk file cleaner, speed booster, battery saver...