Description

Get fitter, leaner and stronger with adidas Train & Run – our free fitness and running app with expert real-time voice coaching.
 
This free training app turns your smart phone into your personal trainer, providing real-time coaching, voice feedback and free cardio and strength training plans. adidas Train & Run let’s you track your heart rate, pace, speed, routes, calories and your activity when paired with a FitSmart. View your workout history, heart rate curves and route maps with your training heart rate zone display.  
Whatever your goal, be it to get off the couch, lose weight, shape and tone, build strength, get faster, improve endurance, complete a 5k or run a marathon, this fitness app will help you achieve your goals faster. Train & Run keeps you inspired and in the know, helping you work out more efficiently and to stay active even through the rough times.
 
The App allows you to construct a routine made just for you. Weekly goals let you track your progress and set new goals each week. Longer-term training plans provide a complete coached work out so you can reach your best. Share your progress and achievements with your friends and inspire others to get active too.
 
Download the Train & Run App today to get moving and start tracking your workouts.
 
Key app features and benefits:
 
- Track every element of your life with daily activity tracking capabilities tracking steps taken, calories burned and distance covered when paired with your Fit Smart.
- Get training tips, motivation and inspiration from weekly blog updates.
- Keep your routine fresh and new with access to 100s of free cardio, strength and flexibility training plans.
- Let your friends know how your training is going by sharing workouts and photos to Facebook, Twitter, Instagram, other fitness platforms and more.
- Keep track of all your workouts and training schedules to see all the hard work you’re putting in!
- Listen to your favorite music during runs or strength and conditioning workouts.
- Set personalized weekly goals to help you stay motivated and on track.
- Let your routine work around your schedule, by adjusting goals and plans.
- Tap and go for a fresh new run by mapping workout routes in real-time with GPS tracking.
- Improve faster with the help of real-time voice coaching.
- Check just how much effort you put in by analyzing your zone training post-run through colored route tracking.
- Have your own personal trainer with coached workouts giving you more insights on your activity.
- Try sample workouts or create your own favorite coached workouts.
- Explore the app while setting weekly goals or adding training plans.
- Integrate with other fitness platforms including Myfitnesspal and Strava.
- Sync up with your Fit Smart via Wireless Bluetooth™ syncing.
 
Want more? Log in to adidas.com/micoach to dive deeper into your workout stats and engage with like-minded people in the community for training tips and fitness inspiration.

App Information adidas train & run

  • App Name
    adidas train & run
  • Package Name
    com.adidas.micoach
  • Updated
    2016-08-29
  • File Size
    69M
  • Requires Android
    Android 4.0.3+
  • Version
    4.5.1.23.f46ba9e
  • Developer
    adidas
  • Installs
    5,000,000 - 10,000,000
  • Price
    Free
  • Category
    Strategy
  • Developer
  • Google Play Link

adidas train & run Version History

Select adidas train & run Version :
  • 4.5.1.23.f46ba9e (20160826)
  • 4.5.0.130.02cbfc0 (20160805)
  • 4.4.0.96.b7bfcf5 (20160627)
  • 4.1.9fe379a (20160111)
  • 4.1.b5f68d6 (20151216)
  • adidas train & run 4.5.1.23.f46ba9e (20160826) APK File

    Publish Date: 2016-08-29
    Requires Android: Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)
    File Size: 69 MB (APK file)
    File APK Md5: c71fbc2d7bed470c30a0e8471b7ee421
    File APK Sha1: d98eab98c3404b4807a2e920af6e830959516981
    APK Signature: 5ba14dc7cb761c0cdd680d7b44efd1dccbd1a34e
    What's new :
    Based on your feedback, FIT SMART users can start workouts manually either from the app or from the device once your heart rate is found.
    We’ve also brought in some other smaller improvements.
  • adidas train & run 4.5.0.130.02cbfc0 (20160805) APK File

    Publish Date: 2016-08-28
    Requires Android: Android 4.0.3+
    File Size: 69 MB (APK file)
    File APK Md5: b968ea775391628c8e58e21695a5c7da
    File APK Sha1: d49f534e2f31fa7587af69fcefc77b0be7ac901b
    APK Signature: 5ba14dc7cb761c0cdd680d7b44efd1dccbd1a34e
    What's new :
    We’ve made sign up easy so you can get straight to your work out; log in with your email address Our new feed lets you scroll through your latest workouts and blog posts easily The all-new Me section lets you keep track of your progress and achievements. You can manage your profile, add your running shoes and even choose your favorite athlete as your personal coach Our new Go screen will give you quick access to start your run or work out with ease
  • adidas train & run 4.4.0.96.b7bfcf5 (20160627) APK File

    Publish Date: 2016-07-02
    Requires Android: Android 4.0.3+
    File Size: 67 MB (APK file)
    File APK Md5: 0172fae45fcdecb3b0b25eb95e0138d5
    File APK Sha1: a51d77c36bc959c753662ce67b4bff6fd9ee63f7
    APK Signature: 5ba14dc7cb761c0cdd680d7b44efd1dccbd1a34e
    What's new :
    We’ve made sign up easy so you can get straight to your work out; log in with your email address Our new feed lets you scroll through your latest workouts and blog posts easily The all-new Me section lets you keep track of your progress and achievements. You can manage your profile, add your running shoes and even choose your favorite athlete as your personal coach Our new Go screen will give you quick access to start your run or work out with ease
  • adidas train & run 4.1.9fe379a (20160111) APK File

    Publish Date: 2016-01-13
    Requires Android: Android 4.0 and up
    File Size: 42 MB (APK file)
    File APK Md5: 1cc621b676a70ef88ece8fba382a772c
    File APK Sha1: 5dbace25df88af2f39d74c6af3c5cf4f31f79a86
    APK Signature: 5ba14dc7cb761c0cdd680d7b44efd1dccbd1a34e
    What's new :
    New photo sharing lets you customize your own photos or choose built-in images when sharing workouts on facebook, twitter, instagram and more Add stats and customize your text on top of your photo to share your progress and achievements with friends Updated in-workout screens for coached workouts, free runs and strength & conditioning training New 7-day activity and workout tracking view Added activity tracking column on workout history screen Added countdown feature when starting a workout
  • adidas train & run 4.1.b5f68d6 (20151216) APK File

    Publish Date: 2015-12-16
    Requires Android: Android 4.0 and up
    File Size: 42 MB (APK file)
    File APK Md5: 959b1139e5a552ee7a61be73dcf3bb62
    File APK Sha1: ed5682aa831ac461ed63919e9a5df258dea8c2ea
    APK Signature: 5ba14dc7cb761c0cdd680d7b44efd1dccbd1a34e
    What's new :
    New photo sharing lets you customize your own photos or choose built-in images when sharing workouts on facebook, twitter, instagram and more Add stats and customize your text on top of your photo to share your progress and achievements with friends Updated in-workout screens for coached workouts, free runs and strength & conditioning training New 7-day activity and workout tracking view Added activity tracking column on workout history screen Added countdown feature when starting a workout

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